Lifter profile
Markus Ahonen
Competitions
8
2026
Podium finishes
8
class placing 1st–3rd
National medals
3
2 gold · 1 silver · 0 bronze (3 nationals)
Best GL
103.01
Laukkosken Mestari 2026
Most reps
27
122.5 kg, 26.9.2026
Personal bests – classic bench press
Bench press
212.5kg
Rantapenkkarit 20 v, 11.7.2026
Personal bests – equipped powerlifting
Squat
310.0kg
Kansallinen voimanostokilpailu, VarpVi, 2.5.2026
Bench press
350.0kg
Laukkosken Mestari 2026, 5.9.2026
Deadlift
260.0kg
Kansallinen voimanostokilpailu, VarpVi, 2.5.2026
Total
900.0kg
Kansallinen voimanostokilpailu, VarpVi, 2.5.2026
Equipped powerlifting
2 competitions904883861
2/20265/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 2.5.2026 | Kansallinen voimanostokilpailu, VarpVi Varpaisjärvi · VarpVi | 120 | 119.45 | 310.0PB 290.0 (good lift)305.0 (good lift)310.0 (good lift) | 330.0PB 330.0 (good lift)337.5 (no lift)337.5 (no lift) | 260.0PB 250.0 (no lift)250.0 (good lift)260.0 (good lift) | 900.0PB | 87.14 | 1/1 |
| 20.2.2026 | Varustevoimanoston SM-2026National silver Tampere · VarpVi | 120 | 119.40 | 300.0 290.0 (good lift)300.0 (good lift)310.0 (no lift) | 325.0 320.0 (no lift)325.0 (no lift)325.0 (good lift) | 240.0 220.0 (good lift)240.0 (good lift)275.0 (no lift) | 865.0 | 83.76 | 2/4 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 11.7.2026 | Rantapenkkarit 20 v Sotkamo · VarpVi | 120 | 119.88 | 212.5PB 210.0 (good lift)212.5 (good lift)215.0 (no lift) | 89.69 | 1/5 |
Equipped bench press
3 competitions351345339
2/20267/20269/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 5.9.2026 | Laukkosken Mestari 2026 Pornainen · VarpVi | 120 | 119.84 | 350.0SEPB 330.0 (good lift)342.5 (good lift)350.0 (good lift) | 103.01 | 1/2 |
| 11.7.2026 | Rantapenkkarit 20 v Sotkamo · VarpVi | 120 | 119.88 | 340.0 340.0 (good lift)350.0 (no lift)350.0 (no lift) | 100.06 | 1/3 |
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National gold Tampere · VarpVi | 120 | 119.65 | 348.0 325.0 (good lift)340.5 (good lift)348.0 (good lift) | 102.48 | 1/4 |
Maximum bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 9.5.2026 | Maksimivoimapunnerrus, ViitVi Viitasaari · Lapinlahti | 120 | 118.90 | 200.0PB 195.0 (good lift)200.0 (good lift)202.5 (no lift) | 84.71 | 1/1 |
Repetition bench press
1 competition| Date | Competition | Class | Weight | Bar | Reps | Pl. |
|---|---|---|---|---|---|---|
| 26.9.2026 | Toistovoimapunnerruksen SM-2026National gold Loppi · Lapinlahti | 120+ | 121.75 | 122.5 kg | 27PB | 1/5 |
SE Finnish records
1 / 1 current- M Open 120 kg Bench press (equipped) Laukkosken Mestari 2026, 5.9.2026 350.0 kg Current record