Lifter profile
Sami Pakkala
Competitions
3
2026
Podium finishes
2
class placing 1st–3rd
National medals
2
1 gold · 1 silver · 0 bronze (3 nationals)
Best GL
57.61
Klassisen penkkipunnerruksen SM-2026
Personal bests – classic bench press
Bench press
137.5kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Personal bests – equipped powerlifting
Squat
100.0kg
Varustevoimanoston SM-2026, 20.2.2026
Bench press
130.0kg
Varustepenkkipunnerruksen SM-2026, 22.2.2026
Deadlift
100.0kg
Varustevoimanoston SM-2026, 20.2.2026
Total
300.0kg
Varustevoimanoston SM-2026, 20.2.2026
Equipped powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 20.2.2026 | Varustevoimanoston SM-2026National gold Tampere · PomPy | 120+ | 121.20 | 100.0PB 100.0 (good lift)x (no lift)x (no lift) | 100.0PB 100.0 (good lift)x (no lift)x (no lift) | 100.0PB 100.0 (good lift)x (no lift)x (no lift) | 300.0PB | 28.88 | 1/1 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026Nationals Nousiainen · PomPy | 120+M40 | 121.98 | 137.5PB 127.5 (good lift)135.0 (good lift)137.5 (good lift) | 57.61 | 4/5 |
Equipped bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National silver Tampere · PomPy | 120+ | 120.95 | 130.0PB 120.0 (good lift)130.0 (good lift)x (no lift) | 38.14 | 2/2 |