Lifter profile
Kari Vähämäki
Competitions
3
2025–2026
Podium finishes
2
class placing 1st–3rd
National medals
2
0 gold · 0 silver · 2 bronze (3 nationals)
Best GL
53.27
Klassinen voimanosto, masters SM-2025
Personal bests – classic powerlifting
Squat
150.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Bench press
110.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Deadlift
180.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Total
440.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Personal bests – equipped powerlifting
Squat
180.0kg
Varustevoimanoston SM-2026, 20.2.2026
Bench press
140.0kg
Varustepenkkipunnerruksen SM-2026, 22.2.2026
Deadlift
180.0kg
Varustevoimanoston SM-2026, 20.2.2026
Total
500.0kg
Varustevoimanoston SM-2026, 20.2.2026
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2025 | Klassinen voimanosto, masters SM-2025Nationals Pori · VilpVe | 120M60 | 109.55 | 150.0PB 135.0 (good lift)145.0 (good lift)150.0 (good lift) | 110.0PB 100.0 (good lift)110.0 (good lift)115.0 (no lift) | 180.0PB 160.0 (good lift)172.5 (good lift)180.0 (good lift) | 440.0PB | 53.27 | 5/5 |
Equipped powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 20.2.2026 | Varustevoimanoston SM-2026National bronze Tampere · VilpVe | 120M60 | 107.90 | 180.0PB 165.0 (good lift)175.0 (good lift)180.0 (good lift) | 140.0PB 135.0 (good lift)137.5 (good lift)140.0 (good lift) | 180.0PB 170.0 (good lift)180.0 (good lift)190.0 (no lift) | 500.0PB | 50.49 | 3/3 |
Equipped bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National bronze Tampere · VilpVe | 120M60 | 108.20 | 140.0PB 135.0 (good lift)140.0 (good lift)145.0 (no lift) | 42.89 | 3/4 |