Lifter profile
Janne Halmesmäki
Competitions
5
2025–2026
Podium finishes
4
class placing 1st–3rd
National medals
2
0 gold · 1 silver · 1 bronze (3 nationals)
Best GL
85.23
Kansallinen penkkipunnerruskilpailu, TVN
Most reps
32
105.0 kg, 26.9.2026
Personal bests – classic bench press
Bench press
190.0kg
Kansallinen penkkipunnerruskilpailu, TVN, 4.7.2026
Classic bench press
2 competitions| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 4.7.2026 | Kansallinen penkkipunnerruskilpailu, TVN Tampere · LaPo | 105M40 | 104.60 | 190.0PB 172.5 (good lift)182.5 (good lift)190.0 (good lift) | 85.23 | 1/1 |
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026Nationals Nousiainen · LaPo | 105M40 | 104.66 | DSQ 192.5 (no lift)197.5 (no lift)197.5 (no lift) | – | – |
Maximum bench press
2 competitions191186182
11/20255/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 2.5.2026 | Maksimivoimapunnerrus, LaPo Lapua · Lapua | 105 | 104.80 | 190.0PB 170.0 (good lift)180.0 (good lift)190.0 (good lift) | 85.15 | 1/1 |
| 29.11.2025 | Maksimivoimapunnerruksen SM-2025National silver Viitasaari · Lapua | 105 | 104.40 | 182.5 182.5 (no lift)182.5 (good lift)185.0 (no lift) | 81.94 | 2/5 |
Repetition bench press
1 competition| Date | Competition | Class | Weight | Bar | Reps | Pl. |
|---|---|---|---|---|---|---|
| 26.9.2026 | Toistovoimapunnerruksen SM-2026National bronze Loppi · Lapua | 110 | 104.20 | 105.0 kg | 32PB | 3/4 |