Lifter profile
Saara Pösö
Competitions
6
2026
Podium finishes
6
class placing 1st–3rd
National medals
3
1 gold · 1 silver · 1 bronze (3 nationals)
Best GL
70.08
Classic Powerlifting Nordic Championships 2026
Personal bests – classic powerlifting
Squat
145.0kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Bench press
77.5kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Deadlift
130.0kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Total
352.5kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Personal bests – equipped bench press
Bench press
125.0kg
Kansallinen penkkipunnerruskilpailu, PV-81, 3.10.2026
Classic powerlifting
2 competitions359328297
2/20269/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 11.9.2026 | Classic Powerlifting Nordic Championships 2026 Kankaanpää · FIN | 76F18 | 74.68 | 145.0PB 125.0 (good lift)135.0 (good lift)145.0 (good lift) | 77.5PB 70.0 (good lift)75.0 (good lift)77.5 (good lift) | 130.0PB 115.0 (good lift)122.5 (good lift)130.0 (good lift) | 352.5PB | 70.08 | 1/1 |
| 6.2.2026 | Klassinen voimanosto, nuoret SM-2026National bronze Kankaanpää · PomPy | 63F18 | 62.98 | 120.0 120.0 (good lift)127.5 (no lift)127.5 (no lift) | 65.0 65.0 (good lift)67.5 (no lift)67.5 (no lift) | 117.5 110.0 (good lift)117.5 (good lift)127.5 (no lift) | 302.5 | 66.20 | 3/4 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National silver Nousiainen · PomPy | 63F18 | 62.90 | 65.0PB 65.0 (good lift)70.0 (no lift)72.5 (no lift) | 54.29 | 2/2 |
Equipped bench press
3 competitions1329661
2/20269/202610/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 3.10.2026 | Kansallinen penkkipunnerruskilpailu, PV-81 Pori · PomPy | 76F18 | 75.05 | 125.0SEPB 115.5 (good lift)125.0 (good lift)130.0 (no lift) | 68.52 | 1/1 |
| 13.9.2026 | Equipped Bench Press Nordic Championships 2026 Kankaanpää · FIN | 76F18 | 74.94 | 115.0 100.0 (good lift)107.5 (good lift)115.0 (good lift) | 63.08 | 1/1 |
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National gold Tampere · PomPy | 63F18 | 62.40 | 67.5 55.0 (good lift)60.0 (good lift)67.5 (good lift) | 40.98 | 1/1 |
SE Finnish records
1 / 2 current- F18 76 kg Bench press (equipped) Kansallinen penkkipunnerruskilpailu, PV-81, 3.10.2026 125.0 kg Current record
- F18 76 kg Bench press (equipped) Kansallinen penkkipunnerruskilpailu, PV-81, 3.10.2026 115.5 kg No longer valid Current: 125.0 kg, Saara Pösö, 3.10.2026