Lifter profile
Outi Nurmilaukas
Competitions
4
2025–2026
Podium finishes
4
class placing 1st–3rd
National medals
2
2 gold · 0 silver · 0 bronze (2 nationals)
Best GL
72.69
Klassinen voimanosto, masters SM-2025
Personal bests – classic powerlifting
Squat
100.0kg
Klassinen voimanosto, masters SM-2026, 5.6.2026
Bench press
75.0kg
Rantapenkkarit 20 v, 11.7.2026
Deadlift
181.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Total
346.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Classic powerlifting
2 competitions347343339
11/20256/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 5.6.2026 | Klassinen voimanosto, masters SM-2026National gold Hämeenlinna · HeTarmo | 76F60 | 73.38 | 100.0 90.0 (good lift)100.0 (good lift)102.5 (no lift) | 70.0PB 67.5 (good lift)70.0 (good lift)75.0 (no lift) | 170.0 160.0 (good lift)170.0 (good lift)172.5 (no lift) | 340.0 | 68.19 | 1/3 |
| 14.11.2025 | Klassinen voimanosto, masters SM-2025National gold Pori · HeTarmo | 69F60 | 67.33 | 100.0PB 90.0 (good lift)100.0 (good lift)110.0 (no lift) | 65.0 65.0 (good lift)x (no lift)x (no lift) | 181.0PB 160.0 (good lift)170.0 (good lift)181.0 (good lift) | 346.0PB | 72.69 | 1/3 |
Classic bench press
2 competitions757472
3/20267/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 11.7.2026 | Rantapenkkarit 20 v Sotkamo · HeTarmo | 76F40 | 72.98 | 75.0PB 70.0 (good lift)72.5 (good lift)75.0 (good lift) | 58.45 | 1/2 |
| 28.3.2026 | Jussin muistopenkkarit 2026, LVK team Loppi · HeTarmo | 76F60 | 71.65 | 72.5 67.5 (good lift)70.0 (good lift)72.5 (good lift) | 56.90 | 1/1 |