Lifter profile
Minna Pohjola
Competitions
2
2025–2026
Podium finishes
2
class placing 1st–3rd
National medals
2
1 gold · 1 silver · 0 bronze (2 nationals)
Best GL
88.66
Klassinen voimanosto, masters SM-2025
Personal bests – classic powerlifting
Squat
150.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Bench press
95.0kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Deadlift
157.5kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Total
402.5kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2025 | Klassinen voimanosto, masters SM-2025National gold Pori · RAV | 63F40 | 62.35 | 150.0PB 130.0 (good lift)142.5 (good lift)150.0 (good lift) | 95.0PB 90.0 (good lift)95.0 (good lift)97.5 (no lift) | 157.5PB 142.5 (good lift)152.5 (good lift)157.5 (good lift) | 402.5PB | 88.66 | 1/2 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National silver Nousiainen · RAV | 63 | 61.99 | 95.0PB 90.0 (good lift)95.0 (good lift)97.5 (no lift) | 80.01 | 2/5 |