Lifter profile
Suvi-Maaria Heinonen
Competitions
4
2025–2026
Podium finishes
3
class placing 1st–3rd
National medals
2
1 gold · 1 silver · 0 bronze (3 nationals)
Best GL
65.80
Maksimivoimapunnerruksen SM-2025
Most reps
29
50.0 kg, 26.9.2026
Personal bests – classic bench press
Bench press
85.0kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026Nationals Nousiainen · TamRy | 76 | 75.43 | 85.0PB 85.0 (good lift)92.5 (no lift)92.5 (no lift) | 65.46 | 6/6 |
Maximum bench press
2 competitions888685
11/20253/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 21.3.2026 | Maksimivoimapunnerrus, ViVo Lohja · Turku | 84 | 74.70 | 85.0 77.5 (good lift)82.5 (good lift)85.0 (good lift) | 65.68 | 1/1 |
| 29.11.2025 | Maksimivoimapunnerruksen SM-2025National silver Viitasaari · Turku | 84 | 81.50 | 87.5PB 80.0 (good lift)85.0 (good lift)87.5 (good lift) | 65.80 | 2/3 |
Repetition bench press
1 competition| Date | Competition | Class | Weight | Bar | Reps | Pl. |
|---|---|---|---|---|---|---|
| 26.9.2026 | Toistovoimapunnerruksen SM-2026National gold Loppi · Turku | 80 | 74.80 | 50.0 kg | 29PB | 1/1 |