Lifter profile
Kimmo Heinonen
Competitions
2
2025–2026
Podium finishes
1
class placing 1st–3rd
National medals
1
0 gold · 0 silver · 1 bronze (2 nationals)
Best GL
67.02
Klassinen voimanosto, masters SM-2025
Personal bests – classic powerlifting
Squat
185.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Bench press
132.5kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Deadlift
220.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Total
537.5kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2025 | Klassinen voimanosto, masters SM-2025National bronze Pori · RAV | 105M60 | 102.80 | 185.0PB 165.0 (good lift)175.0 (good lift)185.0 (good lift) | 132.5PB 120.0 (good lift)130.0 (good lift)132.5 (good lift) | 220.0PB 190.0 (good lift)210.0 (good lift)220.0 (good lift) | 537.5PB | 67.02 | 3/8 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026Nationals Nousiainen · RAV | 105M60 | 103.51 | 130.0PB 125.0 (good lift)130.0 (good lift)132.5 (no lift) | 58.60 | 6/9 |