Lifter profile
Niko Harmaala
Competitions
2
2025–2026
Podium finishes
2
class placing 1st–3rd
National medals
2
2 gold · 0 silver · 0 bronze (2 nationals)
Best GL
74.99
Klassisen penkkipunnerruksen SM-2026
Personal bests – classic bench press
Bench press
152.5kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National gold Nousiainen · KeBo | 93M18 | 86.54 | 152.5PB 142.5 (good lift)147.5 (good lift)152.5 (good lift) | 74.99 | 1/5 |
Maximum bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 29.11.2025 | Maksimivoimapunnerruksen SM-2025National gold Viitasaari · Vantaa | 83 M17 | 82.50 | 122.5PB 112.5 (good lift)117.5 (good lift)122.5 (good lift) | 61.72 | 1/1 |