Lifter profile
Jani Haapamäki
Competitions
5
2026
Podium finishes
5
class placing 1st–3rd
National medals
3
3 gold · 0 silver · 0 bronze (3 nationals)
Best GL
89.69
Klassisen penkkipunnerruksen SM-2026
Most reps
44
75.0 kg, 26.9.2026
Personal bests – classic powerlifting
Squat
200.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Bench press
167.5kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Deadlift
240.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Total
600.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Personal bests – equipped bench press
Bench press
200.0kg
Varustepenkkipunnerruksen SM-2026, 22.2.2026
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 3.10.2026 | Kansallinen voimanostokilpailu, TVN Tampere · OPT | 74M40 | 73.79 | 200.0PB 160.0 (good lift)180.0 (good lift)200.0 (good lift) | 160.0PB 140.0 (good lift)150.0 (good lift)160.0 (good lift) | 240.0PB 180.0 (good lift)210.0 (good lift)240.0 (good lift) | 600.0PB | 88.22 | 1/1 |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National gold Nousiainen · OPT | 74 | 73.44 | 167.5PB 160.0 (good lift)165.0 (good lift)167.5 (good lift) | 89.69 | 1/3 |
Equipped bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National gold Tampere · OPT | 74 | 73.55 | 200.0PB 145.0 (good lift)200.0 (good lift)210.0 (no lift) | 78.30 | 1/1 |
Maximum bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 5.9.2026 | Maksimivoimapunnerruskilpailu, HH Gym Tampere · Oulu | 83 | 77.60 | 150.0PB 130.0 (good lift)140.0 (good lift)150.0 (good lift) | 78.02 | 1/1 |
Repetition bench press
1 competition| Date | Competition | Class | Weight | Bar | Reps | Pl. |
|---|---|---|---|---|---|---|
| 26.9.2026 | Toistovoimapunnerruksen SM-2026National gold Loppi · Oulu | 80 | 74.30 | 75.0 kg | 44PB | 1/5 |