Lifter profile
Emilia Jalonen
Competitions
3
2026
Podium finishes
2
class placing 1st–3rd
National medals
1
1 gold · 0 silver · 0 bronze (2 nationals)
Best GL
75.51
Klassinen voimanosto, nuoret SM-2026
Personal bests – classic powerlifting
Squat
145.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Bench press
60.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Deadlift
155.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Total
360.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Personal bests – equipped powerlifting
Squat
150.0kg
Varustevoimanoston SM-2026, 20.2.2026
Bench press
62.5kg
Varustevoimanoston SM-2026, 20.2.2026
Deadlift
160.0kg
Varustevoimanoston SM-2026, 20.2.2026
Total
372.5kg
Varustevoimanoston SM-2026, 20.2.2026
Classic powerlifting
2 competitions364345326
1/20262/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 6.2.2026 | Klassinen voimanosto, nuoret SM-2026Nationals Kankaanpää · PomPy | 69F23 | 67.51 | 145.0PB 130.0 (good lift)140.0 (good lift)145.0 (good lift) | 60.0PB 55.0 (good lift)57.5 (good lift)60.0 (good lift) | 155.0PB 140.0 (no lift)140.0 (good lift)155.0 (good lift) | 360.0PB | 75.51 | 6/8 |
| 2.1.2026 | Kansallinen voimanostokilpailu, PomPy Pomarkku · PomPy | 69F23 | 67.56 | 130.0 110.0 (good lift)120.0 (good lift)130.0 (good lift) | 55.0 50.0 (good lift)55.0 (good lift)60.0 (no lift) | 145.0 130.0 (good lift)140.0 (good lift)145.0 (good lift) | 330.0 | 69.19 | 1/1 |
Equipped powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 20.2.2026 | Varustevoimanoston SM-2026National gold Tampere · PomPy | 69F23 | 67.90 | 150.0PB 135.0 (good lift)150.0 (good lift)155.0 (no lift) | 62.5PB 57.5 (good lift)62.5 (good lift)65.0 (no lift) | 160.0PB 145.0 (good lift)157.5 (good lift)160.0 (good lift) | 372.5PB | 64.57 | 1/1 |