Lifter profile
Riikka Tenhola
Competitions
1
2026
Podium finishes
1
class placing 1st–3rd
Best GL
75.59
Kansallinen voimanostokilpailu, TVN
Personal bests – classic powerlifting
Squat
125.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Bench press
75.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Deadlift
160.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Total
360.0kg
Kansallinen voimanostokilpailu, TVN, 3.10.2026
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 3.10.2026 | Kansallinen voimanostokilpailu, TVN Tampere · HeTarmo | 69 | 67.39 | 125.0PB 115.0 (good lift)125.0 (good lift)135.0 (no lift) | 75.0PB 70.0 (good lift)75.0 (good lift)80.0 (no lift) | 160.0PB 150.0 (good lift)160.0 (good lift)170.0 (no lift) | 360.0PB | 75.59 | 1/1 |