Lifter profile
Mia Mielonen
Competitions
2
2025–2026
Podium finishes
1
class placing 1st–3rd
National medals
0
0 gold · 0 silver · 0 bronze (1 nationals)
Best GL
68.35
Rantapenkkarit 20 v
Personal bests – classic powerlifting
Squat
135.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Bench press
90.0kg
Rantapenkkarit 20 v, 11.7.2026
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2025 | Klassinen voimanosto, masters SM-2025Nationals Pori · IdVo | 76F40 | 75.10 | 135.0PB 130.0 (good lift)135.0 (good lift)142.5 (no lift) | 82.5PB 82.5 (good lift)85.0 (no lift)85.0 (no lift) | – 165.0 (no lift)165.0 (no lift)x (no lift) | DSQ | – | – |
Classic bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 11.7.2026 | Rantapenkkarit 20 v Sotkamo · IdVo | 84F40 | 78.75 | 90.0PB 85.0 (good lift)87.5 (good lift)90.0 (good lift) | 68.35 | 1/2 |