Lifter profile
Sonja Makkonen
Competitions
2
2026
Podium finishes
2
class placing 1st–3rd
National medals
1
0 gold · 0 silver · 1 bronze (1 nationals)
Best GL
78.42
Klassinen voimanosto, nuoret SM-2026
Personal bests – classic powerlifting
Squat
160.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Bench press
77.5kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Deadlift
185.0kg
Classic Powerlifting Nordic Championships 2026, 11.9.2026
Total
420.0kg
Klassinen voimanosto, nuoret SM-2026, 6.2.2026
Classic powerlifting
2 competitions420419417
2/20269/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 11.9.2026 | Classic Powerlifting Nordic Championships 2026 Kankaanpää · FIN | 84+F23 | 85.46 | 155.0 145.0 (no lift)145.0 (good lift)155.0 (good lift) | 77.5PB 72.5 (good lift)77.5 (good lift)80.0 (no lift) | 185.0 170.0 (good lift)185.0 (good lift)200.0 (no lift) | 417.5 | 78.32 | 2/3 |
| 6.2.2026 | Klassinen voimanosto, nuoret SM-2026National bronze Kankaanpää · IdVo | 84+F23 | 86.56 | 160.0PB 150.0 (good lift)160.0 (no lift)160.0 (good lift) | 75.0 67.5 (good lift)72.5 (good lift)75.0 (good lift) | 185.0PB 175.0 (good lift)185.0 (good lift)200.0 (no lift) | 420.0PB | 78.42 | 3/4 |