Lifter profile
Janne Jämsä
Competitions
3
2026
Podium finishes
3
class placing 1st–3rd
National medals
1
1 gold · 0 silver · 0 bronze (1 nationals)
Best GL
83.63
Maksimivoimapunnerrus, K&K Gym
Personal bests – classic bench press
Bench press
190.0kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Classic bench press
2 competitions190189187
1/202610/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 3.10.2026 | Kansallinen penkkipunnerruskilpailu, TVN Tampere · TVN | 120M50 | 119.51 | 187.5 172.5 (good lift)187.5 (good lift)201.0 (no lift) | 79.24 | 1/1 |
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National gold Nousiainen · TVN | 120M50 | 118.74 | 190.0PB 190.0 (good lift)200.5 (no lift)200.5 (no lift) | 80.52 | 1/4 |
Maximum bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 18.4.2026 | Maksimivoimapunnerrus, K&K Gym Punkalaidun · Tampere | 120+ M50 | 122.55 | 200.0PB 175.0 (good lift)185.0 (good lift)200.0 (good lift) | 83.63 | 1/1 |