Lifter profile
Jouko Ahola
Competitions
1
2025
Podium finishes
0
class placing 1st–3rd
National medals
0
0 gold · 0 silver · 0 bronze (1 nationals)
Best GL
66.71
Klassinen voimanosto, masters SM-2025
Personal bests – classic powerlifting
Squat
180.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Bench press
120.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Deadlift
240.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Total
540.0kg
Klassinen voimanosto, masters SM-2025, 14.11.2025
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2025 | Klassinen voimanosto, masters SM-2025Nationals Pori · LIKE | 105M50 | 104.86 | 180.0PB 160.0 (good lift)180.0 (good lift)200.0 (no lift) | 120.0PB 120.0 (good lift)130.0 (no lift)x (no lift) | 240.0PB 240.0 (good lift)283.5 (no lift)x (no lift) | 540.0PB | 66.71 | 7/8 |